Ask the Rabbi - Basic Concepts
How to deal with stress…
Shalom, I am needing advice as to what to say to a family member on how to deal with stress everyday. She prays, she discusses her issues with her family, she reads books on emuna, she does teshuva and yet she says she is still stressed. Physically, spiritually, financially stressed. I am often praying for her, too. I don’t know what to say to her anymore. She doesn’t want to hear anything negative like she doesn’t have emuna, she isn’t praying hard enough, etc. I don’t blame her, she wants something positive to help her get through the day and the week. Any advice that you can give me would be most helpful. Even good reading material. We have read the Garden of Emuna and now going thru the Garden of Gratitude. Sincerely, Min(Noahide)